Irresistible Grilled General Tso Chicken Strips You’ll Love
Last Updated on March 13, 2026 by Margarida
There’s a special kind of joy that comes from firing up the grill, isn’t there? The moment that first whiff of savory marinated chicken fills the air, it transports me to summer barbecues with friends and family, where laughter mingles with the smoky aroma of delicious meals. Recently, amidst a busy week of work and commitments, I craved something flavorful and satisfying enter my Grilled General Tso Chicken Strips.
This dish is a delightful twist on a classic takeout favorite, bringing that bold, tangy flavor right to your backyard. It s perfect for those who are yearning for homemade goodness yet want to avoid the hassle of complicated recipes. With just a handful of ingredients and minimal prep time, you ll have a stunning meal on the table in mere minutes impressive enough for guests, but simple enough for a weeknight dinner. So, grab your chicken tenderloins and let s turn your grill into a flavorful haven!
Why are these Grilled General Tso Chicken Strips unforgettable?
Bursting with flavor: The marinated chicken is infused with savory soy sauce and a kick of garlic and ginger, creating a mouthwatering experience.
Quick and easy: With only 5 minutes of prep and 12 minutes to cook, you’ll have a delicious meal ready in no time.
Perfect for gatherings: Impress your guests with these delightful strips everyone loves a good twist on a classic!
Health-conscious choice: At just 147 calories per serving, you can enjoy this comforting dish without the guilt.
Versatile serving options: Serve them as a main dish, snack, or even toss them into salads for a tasty protein boost!
Grilled General Tso Chicken Strips Ingredients
Unlock the flavors of homemade goodness with these easy-to-find ingredients!
For the Chicken Strips
Chicken tenderloins 16 (2-ounce): A lean protein that stays juicy and delicious when grilled.
Soy sauce ½ cup: This adds depth and umami, perfectly complementing the chicken flavor.
For the Marinade
Canola oil ½ cup: Helps the chicken to marinate thoroughly and keep it moist.
Ketchup ¼ cup: Adds a touch of sweetness that balances the savory elements beautifully.
Light corn syrup 3 tablespoons: Sweetens the marinade and enhances the glaze for grilling.
Cider vinegar 1 ½ tablespoons: Adds a tangy kick that brightens up the overall flavor.
Minced garlic 1 teaspoon: Infuses a robust aroma and taste throughout the chicken.
Grated ginger 1 teaspoon: Offers a fresh, aromatic zing that pairs beautifully with the sauce.
Red pepper paste ½ teaspoon: Introduces mild heat and depth; adjust according to your spice preference.
These ingredients will come together to create a delightful dish that will have everyone raving about your Grilled General Tso Chicken Strips!
How to Make Grilled General Tso Chicken Strips
Marinate: Combine the soy sauce and canola oil in a resealable bag or dish. Add the chicken tenderloins, ensuring they are completely coated. Refrigerate for at least 2 hours to let those flavors infuse.
Create the Sauce: In a bowl, whisk together ketchup, corn syrup, cider vinegar, minced garlic, grated ginger, and red pepper paste until smooth. This sauce will add a delightful glaze to your chicken.
Prepare to Grill: Preheat your grill to medium-high heat. Remove the chicken from the marinade and discard the remaining marinade. Brush both sides of the chicken with the prepared sauce.
Grill: Place the chicken on the grill and cook for about 10-12 minutes. Remember to flip the chicken halfway through, brushing with any remaining sauce until it s gone. Look for a nice golden-brown color!
Optional: Serve with sesame seeds on top for a touch of crunch.
Exact quantities are listed in the recipe card below.
Make Ahead Options
These Grilled General Tso Chicken Strips are perfect for meal prep enthusiasts! You can marinate the chicken tenderloins in the soy sauce and canola oil mixture up to 24 hours in advance, which allows the flavors to develop beautifully. After marinating, store the chicken in a sealed container in the refrigerator. The sauce can also be whipped up and refrigerated for up to 3 days in an airtight container. When you’re ready to serve, simply remove the chicken from the fridge, discard the marinade, brush it with the prepared sauce, and grill as instructed. This way, you’ll enjoy a delicious, homemade meal with minimal effort, just as tasty as if you’d made it fresh!
Grilled General Tso Chicken Strips Variations
Feel free to get creative with the recipe and tailor these strips to your taste!
Gluten-Free: Substitute soy sauce with tamari for a gluten-free option while keeping the flavor intact.
Spicy Kick: Add a tablespoon of sriracha to the marinade for an extra punch of heat that will tantalize your taste buds.
Honey Glazed: Swap light corn syrup with honey for a natural sweetness and a delightful glaze that caramelizes beautifully on the grill.
Herb Infusion: Toss in fresh herbs like cilantro or basil into the marinade for a fragrant twist that brightens every bite.
Citrus Zest: Squeeze some fresh lime or lemon juice into the marinade to add a burst of freshness that’s both zesty and uplifting.
Creamy Variation: Serve alongside a creamy dipping sauce made from Greek yogurt and fresh herbs to cool down the heat while complementing the flavors.
Veggie Boost: Add slices of bell peppers or zucchini to the grill alongside the chicken for a vibrant and nutritious platter.
Sweet & Sour Switch: Replace ketchup with sweet and sour sauce for a tangy alternative that adds a delightful contrast to the savory notes.
Playing around with these variations lets you make the recipe your own, ensuring each meal is a delicious adventure!
What to Serve with Grilled General Tso Chicken Strips?
A delightful meal deserves equally delicious accompaniments to elevate your dining experience.
Steamed Jasmine Rice: Fluffy and fragrant, it soaks up the savory sauce from the chicken wonderfully. Perfect for balancing flavors.
Crispy Asian Slaw: A refreshing mix of cabbage, carrots, and sesame dressing, adding a crunchy contrast that brightens each bite.
Garlic Butter Broccoli: Tender stems with a slight crunch, this veggie side complements the chicken’s bold flavors while adding a vibrant green touch.
Mango Salad: Juicy, sweet mango slices mixed with lime and cilantro offer a zesty burst of flavor that pairs beautifully with the grilled strips.
Sweet Chili Dipping Sauce: A drizzle or side of this sticky, spicy sauce elevates every bite, inviting a delicious dance of flavors.
Chilled Sake: This smooth Japanese rice wine beautifully enhances the meal, balancing the tangy goodness of your Grilled General Tso Chicken Strips.
Each suggestion brings a unique texture and flavor profile, creating a lush, harmonious meal worth celebrating!
Expert Tips for Grilled General Tso Chicken Strips
- Marination Magic: For the best flavor, marinate the chicken for at least 2 hours, but overnight is even better!
- Avoid Dryness: Make sure to discard the marinade before grilling to prevent burning and ensure a juicy interior.
- Grill Temperature: Preheat your grill to medium-high; too hot can char the outside while leaving the inside undercooked.
- Flip with Care: Use tongs to flip the chicken gently, avoiding piercing it to keep those delicious juices locked in.
- Test for Doneness: Ensure the chicken’s internal temperature reaches 165 °F for perfectly cooked Grilled General Tso Chicken Strips!
How to Store and Freeze Grilled General Tso Chicken Strips
Fridge: Store any leftover Grilled General Tso Chicken Strips in an airtight container for up to 3 days to maintain their flavor and texture.
Freezer: If you want to enjoy them later, freeze the cooked chicken strips in a freezer-safe bag for up to 3 months. Remember to label the bag with the date!
Reheating: To reheat, thaw in the refrigerator overnight, then warm in the oven at 350 °F for 10-15 minutes, or until heated through.
Airtight Storage: For best results, make sure to wrap the chicken strips tightly to avoid freezer burn, keeping them as delicious as the first bite!
Grilled General Tso Chicken Strips Recipe FAQs
What type of chicken is best for Grilled General Tso Chicken Strips?
Absolutely, using chicken tenderloins is ideal for this recipe! They remain juicy and cook evenly on the grill. If you can’t find tenderloins, you can also use boneless, skinless chicken breasts, just remember to slice them into thinner strips for even cooking.
How should I store leftovers of Grilled General Tso Chicken Strips?
To preserve them, store any leftovers in an airtight container in the refrigerator for up to 3 days. Make sure they ve cooled to room temperature before sealing them to prevent condensation, which can make them soggy.
Can I freeze Grilled General Tso Chicken Strips?
Yes! If you want to enjoy them later, freeze the cooked chicken strips in a freezer-safe bag for up to 3 months. Be sure to label the bag with the date. To freeze, spread the chicken in a single layer on a baking sheet until solid, then transfer to the bag this prevents clumping.
What should I do if the chicken is dry after grilling?
Very! If your chicken ends up dryer than expected, it may be due to overcooking. Always check for doneness at 165 °F with a meat thermometer. If that happens, consider serving the chicken with a little extra sauce or pairing it with a refreshing dip to add moisture back in!
Are there any dietary considerations for Grilled General Tso Chicken Strips?
The recipe is nut-free, making it suitable for those with nut allergies. However, it does contain soy sauce, which has gluten. You can substitute with a gluten-free soy sauce if needed. Additionally, always check for allergies related to ingredients such as garlic and ginger if serving to guests with special dietary needs.
How can I enhance the flavor of my chicken strips?
For an even more flavorful experience, consider marinating the chicken overnight instead of just 2 hours. This additional time allows the flavors to penetrate deeper into the meat. You can also experiment by adding your favorite spices or herbs to the marinade or sauce for a twist that suits your palate!